How to Feel Good, About Yourself

Feeling good about yourself isn’t something you arrive at one day when life finally works out. It’s something you learn to build - deliberately, patiently, and from the inside out.

 

In How to Feel Good, About Yourself, John Rumery offers a modern philosophy and practical framework for understanding your inner world and reshaping the lens through which you see yourself and your life. Drawing on lived experience, psychology, and self-leadership, this book explores how behaviours, thoughts, beliefs, gratitude, and the dismantling of the past work together to create lasting change.

 

This is not motivational writing or quick fixes. It is a grounded guide to rebuilding self-worth, silencing the inner critic, and creating structures where better becomes inevitable. Because a better life doesn’t start when circumstances change — it starts when you do.