I’ve been thinking this morning about the emotion I tend to avoid the most. Sorrow. Not the polite, conversational kind. The deeper version. The heavy, quiet ache that shows up when something doesn’t go the way you hoped. When a relationship changes. When expectations collapse. When life feels unfair or unresolved. For most of my life, I treated feelings like problems to solve or obstacles to remove. If something hurt, I tried to move past it quickly because I never wanted to

After seven years, I’ve decided I don’t want to be single anymore. So, I’ve put myself back onto the market. Which, in practical terms, means dating apps (which, by the way, are the worst), and maybe trying something different like Table for Six — which I haven’t done yet, but can’t possibly be a worse experience than dating apps. Putting myself back out there has been interesting, not just because of the thought of dating itself, but because it’s forced me to look more close

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I was out walking this morning, and as always, my mind started to wander. After 20 minutes, I noticed that my thoughts were centred...

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Whether we choose to admit it or not, life is hard, and life is struggle. And most of the time that struggle exists in-between what we...